The Longevity Book by Cameron Diaz & Sandra Bark | SIGNED | Hardcover Book
The Longevity Book by Cameron Diaz & Sandra Bark | SIGNED | Hardcover Book
| Product Code: | m381721 |
| Availability: | In Stock |
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$37.85$22.80
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The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time | SIGNED | Hardcover Book
Cameron Diaz and Sandra Bark smash the myths and anxieties surrounding aging, offering a science-backed guide for women to thrive in their 30s and beyond. Packed with practical tips, expert insights, and empowering stories, The Longevity Book shows you how to optimize your health, embrace change, and build resilience for a long, fulfilling life.
Non-Fiction
Health & Wellness
Women's Health
Self-Help
Aging Gracefully
Aging on your own terms, science-backed insights, women's health beyond 30, strength, resilience, vitality
Practical guide to aging well, debunking myths, embracing change, optimizing health, feeling empowered at every stage
Unlock the secrets of a long, healthy, and vibrant life. Ditch the stereotypes, embrace your power, and rewrite your story with The Longevity Book.
Product Information
| Category | Books > Reference Books > Health & Fitness Books |
|---|---|
| Condition | Good |
| Tags | books,health,wellness |